Slideboard
Slideboard with one pair of nylon speed boots. Lenght of 6' (72"), width of 1.8' (22").
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Advantages
More like a sport than an exercise
Better balance, coordination and overall agility
Ideal for side slide training and plyometrics
The Slidboard is 6 feet (72 ") long (non-adjustable) and 1.8 feet (22") wide. Ideal for side slide training and plyometrics. The sliding surface is made of high density polyethylene. The set includes two (2) nylon slippers. The Slideboard can be rolled up with a storage / transport strap.