Sit Fit Dynair
Dynair proprioceptive Sit Fit cushion - 35 cm (14"). Includes inflation pump.
Diameter: 35.6 cm (14.0")
Shape: Round
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Advantages
Can be used anywhere
High quality special material
German quality
The original Dynair ball cushion - made in Germany - is an air-filled and dynamic training device. It is considered an uncomplicated and space-saving alternative to the big ball and is used as an unstable base for back and fitness training in sitting, standing and lying position.
What does the application do?
A healthy, strong back and a stable body center. The back is effectively and easily relieved and trained on the side. The intervertebral discs are gently kept in motion and the muscles of the spine are trained. The upright posture can be optimized. In addition, the following effects occur during so-called sensorimotor training (interaction between nervous and muscular system): Improvement of the nervous system, concentration and coordination, joint stability and movement sequences in general.
How does it work?
Dynamic sitting and training is made possible by the air filling, the special shape and the special high-quality material: minimal movements are constantly and immediately transferred to the body. This involuntarily trains the deeper lying back muscles and the sensorimotor system. In contrast to sitting on rigid surfaces, these deeper lying muscles, which are so important for the stability of the body, are also trained. Besides, it can be used everywhere - at home, in the office or while travelling - and it allows training without any additional time expenditure.
